
how about this for an early monday morning breakfast.... hahaa...

and also this..... yummmeeeyyhhhh...
happy working all... just be thankful that we have a job that can support us n our family...














I know we normally say “on my mind” but is it wrong to say “in my mind?” – LP
It depends on what you mean. When you say “There’s something on my mind.” you mean you are thinking a lot about that something or worrying about it. But when you say “I can still hear the music in my mind, even though the concert took place many days ago.”, you are talking about something you can still remember. “On someone’s mind” is an idiomatic expression: you can change “someone’s” to “my” or “your”, etc, but you can’t change “on” to “in” without altering the meaning of the expression(Is this the correct way to ask a friend who is still studying in university?)
Answer:
It is better to say:“What subject are you taking at university?”
Is this correct?
1. A: Have you ever met him?
B: No, I have not met him.
The Answer.
1. “Met”here is used as a past participle and is part of the present perfect negative verb “have not met”. The answer is in the present perfect tense because the question is in that tense, using the verb “have met”. It would be better to use the adverb “never” in the answer instead of “not”, because the question uses the adverb “ever”. Thus the dialogue would go:
A : Have you ever met him?
B : No, I have never met him.
We are still on the topic of American English vs British English, now let's look at the differences in the usage of prepositions.
Prepositions
There are also a few differences in preposition use including the following:
American English – on the weekend
British English – at the weekend
American English – on a team
British English –in a team
American English – please write me soon
British English – please write to me soon
source: Mind Our English - The Star
In British English, the present perfect is used to express an action that has occurred in the recent past that has an effect on the present moment. For example: I’ve lost my key. Can you help me look for it?
In American English, the following is also possible: I lost my key. Can you help me look for it?
In British English, the above would be considered incorrect. However, both forms are generally accepted in standard American English.
Other differences involving the use of the present perfect in British English and simple past in American English include already, just and yet.
Maal Hijrah, which is also called Awal Muharram, is an important day for muslim. It falls on the first day of Muharram on every Muslim calender year, which is the first day on muslim calender.
The meaning of Maal Hijrah in English is migration. On this day, Muslim remember Nabi Muhammad S.A.W migrate from Mekkah to Madinah on the year 622 A.D. Besides, Maal Hijrah also mean changes from bad to good side and can be said as starting point and evaluate inner-self on self achievement.
Awal means begining in English and Muharram is the first month of muslim calender. In another words, this is the first day in Muslim calendar. Therefore, this is also the new year for all Muslim.
This day has became an important religious day for all muslim. All the mosque will have solat sunat.
Happy New Year To All Muslims

Nomenclature refers to either a list of names and/or terms, or to the system of principles, procedures and terms related to naming - which is the assigning of a word or phrase to a particular object or property.[1] The principles of naming vary from the relatively informal conventions of everyday speech to the internationally-agreed principles, rules and recommendations that govern the formation and use of the specialist terms used in scientific and other disciplines.
Naming "things" is a part of our general communication using words and language: it is an aspect of everyday taxonomy as we distinguish the objects of our experience, together with their similarities and differences, which we identify, name and classify. The use of names, as the many different kinds of nouns embedded in different languages, connects nomenclature to theoretical linguistics, while the way we mentally structure the world in relation to word meanings and experience relates to the philosophy of language.
Onomastics, the study of proper names and their origins, includes: anthroponymy, concerned with human names, including personal names, surnames and nicknames; toponymy the study of place names; and etymology, the derivation, history and use of names as revealed through comparative and descriptive linguistics.
The scientific need for simple, stable and internationally-accepted systems for naming objects of the natural world has generated many formal nomenclatural systems. Probably the best known of these nomenclatural systems are the five codes of biological nomenclature that govern the Latinized scientific names of organisms.
20 ways to feed your family for $100 a week.
1. Canned Tomatoes
The expert: Fredrick vom Saal, PhD, an endocrinologist at the University of Missouri who studies bisphenol-A
The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Unfortunately, acidity (a prominent characteristic of tomatoes) causes BPA to leach into your food. Studies show that the BPA in most people's body exceeds the amount that suppresses sperm production or causes chromosomal damage to the eggs of animals. "You can get 50 mcg of BPA per liter out of a tomato can, and that's a level that is going to impact people, particularly the young," says vom Saal. "I won't go near canned tomatoes."
The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe's and Pomi.
14 worst health mistakes even smart women make.
2. Corn-Fed Beef
The expert: Joel Salatin, co-owner of Polyface Farms and author of half a dozen books on sustainable farming
The problem: Cattle evolved to eat grass, not grains. But farmers today feed their animals corn and soybeans, which fatten up the animals faster for slaughter. More money for cattle farmers (and lower prices at the grocery store) means a lot less nutrition for us. A recent comprehensive study conducted by the USDA and researchers from Clemson University found that compared with corn-fed beef, grass-fed beef is higher in beta-carotene, vitamin E, omega-3s, conjugated linoleic acid (CLA), calcium, magnesium, and potassium; lower in inflammatory omega-6s; and lower in saturated fats that have been linked to heart disease. "We need to respect the fact that cows are herbivores, and that does not mean feeding them corn and chicken manure," says Salatin.
The solution: Buy grass-fed beef, which can be found at specialty grocers, farmers' markets, and nationally at Whole Foods. It's usually labeled because it demands a premium, but if you don't see it, ask your butcher.
25 ridiculously healthy foods you should be eating now.
3. Microwave Popcorn
The expert: Olga Naidenko, PhD, a senior scientist for the Environmental Working Group,
The problem: Chemicals, including perfluorooctanoic acid (PFOA), in the lining of the bag, are part of a class of compounds that may be linked to infertility in humans, according to a recent study from UCLA. In animal testing, the chemicals cause liver, testicular, and pancreatic cancer. Studies show that microwaving causes the chemicals to vaporize—and migrate into your popcorn. "They stay in your body for years and accumulate there," says Naidenko, which is why researchers worry that levels in humans could approach the amounts causing cancers in laboratory animals. DuPont and other manufacturers have promised to phase out PFOA by 2015 under a voluntary EPA plan, but millions of bags of popcorn will be sold between now and then.
The solution: Pop natural kernels the old-fashioned way: in a skillet. For flavorings, you can add real butter or dried seasonings, such as dillweed, vegetable flakes, or soup mix.
Your nutritional guide to grocery shopping.
4. Nonorganic Potatoes
The expert: Jeffrey Moyer, chair of the National Organic Standards Board
The problem: Root vegetables absorb herbicides, pesticides, and fungicides that wind up in soil. In the case of potatoes—the nation's most popular vegetable—they're treated with fungicides during the growing season, then sprayed with herbicides to kill off the fibrous vines before harvesting. After they're dug up, the potatoes are treated yet again to prevent them from sprouting. "Try this experiment: Buy a conventional potato in a store, and try to get it to sprout. It won't," says Moyer, who is also farm director of the Rodale Institute (also owned by Rodale Inc., the publisher of Prevention). "I've talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals."
The solution: Buy organic potatoes. Washing isn't good enough if you're trying to remove chemicals that have been absorbed into the flesh.
14 ways to make veggies less boring.
5. Farmed Salmon
The expert: David Carpenter, MD, director of the Institute for Health and the Environment at the University at Albany and publisher of a major study in the journal Science on contamination in fish.
The problem: Nature didn't intend for salmon to be crammed into pens and fed soy, poultry litter, and hydrolyzed chicken feathers. As a result, farmed salmon is lower in vitamin D and higher in contaminants, including carcinogens, PCBs, brominated flame retardants, and pesticides such as dioxin and DDT. According to Carpenter, the most contaminated fish come from Northern Europe, which can be found on American menus. "You can only safely eat one of these salmon dinners every 5 months without increasing your risk of cancer," says Carpenter, whose 2004 fish contamination study got broad media attention. "It's that bad." Preliminary science has also linked DDT to diabetes and obesity, but some nutritionists believe the benefits of omega-3s outweigh the risks. There is also concern about the high level of antibiotics and pesticides used to treat these fish. When you eat farmed salmon, you get dosed with the same drugs and chemicals.
The solution: Switch to wild-caught Alaska salmon. If the package says fresh Atlantic, it's farmed. There are no commercial fisheries left for wild Atlantic salmon.
Delicious and easy fish recipes6. Milk Produced with Artificial Hormones
The expert: Rick North, project director of the Campaign for Safe Food at the Oregon Physicians for Social Responsibility and former CEO of the Oregon division of the American Cancer Society
The problem: Milk producers treat their dairy cattle with recombinant bovine growth hormone (rBGH or rBST, as it is also known) to boost milk production. But rBGH also increases udder infections and even pus in the milk. It also leads to higher levels of a hormone called insulin-like growth factor in milk. In people, high levels of IGF-1 may contribute to breast, prostate, and colon cancers. "When the government approved rBGH, it was thought that IGF-1 from milk would be broken down in the human digestive tract," says North. As it turns out, the casein in milk protects most of it, according to several independent studies. "There's not 100% proof that this is increasing cancer in humans," admits North. "However, it's banned in most industrialized countries."
The solution: Check labels for rBGH-free, rBST-free, produced without artificial hormones, or organic milk. These phrases indicate rBGH-free products.
Don’t be fooled by these 11 health food imposters.7. Conventional Apples
The expert: Mark Kastel, former executive for agribusiness and codirector of the Cornucopia Institute, a farm-policy research group that supports organic foods
The problem: If fall fruits held a "most doused in pesticides contest," apples would win. Why? They are individually grafted (descended from a single tree) so that each variety maintains its distinctive flavor. As such, apples don't develop resistance to pests and are sprayed frequently. The industry maintains that these residues are not harmful. But Kastel counters that it's just common sense to minimize exposure by avoiding the most doused produce, like apples. "Farm workers have higher rates of many cancers," he says. And increasing numbers of studies are starting to link a higher body burden of pesticides (from all sources) with Parkinson's disease.
The solution: Buy organic apples. If you can't afford organic, be sure to wash and peel them first.

